Excited to share the latest episode of the Daily Happy Podcast! Host Suzanna Keith sits down with the brilliant, beautiful and talented Certified Integrative Nutritional Health & Wellness Coach, Khatereh (Kathy) Yavari from White Orchids Wellness. Friends for almost three decades, Kathy and Suzanna share the bond of three children each and finance and marketing careers.Together, they explore the core of happiness and how to nurture it every day. Kathy delves into aligning thoughts, actions, and values for genuine happiness, stressing the significance of daily intentions, movement, and cherishing small joys. The conversation offers practical tips for maintaining a positive outlook, especially in tough times, and underscores the impact of gratitude and self-awareness. Connect with Kathy on Instagram @Whiteorchidswellness for more on her transformative coaching services. Please follow Daily Happy on Spotify.
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